Someone’s hair is probably one of the first things we notice about them. Hair is important in conveying the style and personality of the person. Indian women, in particular, give their hair a lot of importance, especially as they start ageing. Research shows that perceptions about old age begin to shift, with older women wanting to have groomed and managed hair only to avoid the negative perceptions related to ageing.
Menopause is also another factor that affects hair growth and loss in women, and so is their age. Hair loss has a distressing effect on the self-esteem of a woman. It is normal to see a few loose hair strands while combing or on your pillows. Though it might seem alarming and unnerving, it is a perfectly normal condition. Hair normally falls out after completing 2 to 6 years of growth. However, several strategies and treatments are available to manage hair loss in women.
The average number of hair strands a person loses in a day is between 50 to 100. So as long as you see that your hair loss is within this number, you are perfectly fine. We need to think of it as a garden to understand hair growth. The growth is the result of what is happening underground. One of the primary reasons a person experiences hair loss is when the growth cycles go awry. When the parting of your hair starts widening, or there are bald spots, or you lose more than 100 strands of hair each day, it is likely that you are experiencing hair loss and should consult a dermatologist soon. Many different causes result in different types of hair loss in women. Though not much can be done about hair loss, sometimes your condition might respond positively to the treatment given by a dermatologist if consulted in the early stages. If nothing else seems to work, hair transplant for women in India is a one-stop solution for hair loss problems.
Figuring out why you are losing more hair than usual can be tricky as there are many different causes of hair loss in women. Some factors such as genetics are not in your control, but other temporary hair shedding conditions can be manage and even reverse if diagnose early. The medical term use for severe hair loss is call alopecia. If you notice more hair than usual falling out of your scalp, or if your hair starts looking thinner or seems to grow slower, one of the following might be some of the reasons.
Physical and Emotional Stress Including Pregnancy and Childbirth
Most women experience their hair growing rapidly during pregnancy. This is due to the surge in the hormone oestrogen when the hair enters a growing phase. Not only that, but normal shedding also does not occur during pregnancy. However, post-delivery, when the oestrogen levels go back to normal, hair resumes its normal growth cycle and starts to shed the thick luscious hair accumulated over the last ten months. While some experienced slight shedding, others experienced intense shedding for at least a few months. If you are on birth control and change the type of hormonal contraception or get off them, it can also cause hormone-induced shedding. This condition is call telogen effluvium, and it occurs after a stressful life event such as childbirth. Luckily, this condition is temporary, and there are ways to make the hair feel fuller by using volumising shampoos and conditioners designed for fine hair.
Deficiency in Nutrition
Nutritional Deficiency is rampant among women in India. Growing and maintaining healthy hair relies heavily on proper nutrition. The kind of nutrition your body receives is directly seen in the quality of your hair. Deficiency in iron, zinc, vitamin B3, and protein is link to various hair loss types. To identify the particular cause of hair loss, it is better to consult your doctor. Who may advise you to get a blood test to accurately diagnose the issue. Once the accurate reason is known, the doctor will prescribe you supplements or refer you to a specialist for further guidance.
Sometimes some medications can cause severe hair loss. Some medications in particular, such as those use to manage high blood pressure, cancer, arthritis and psychological issues, are known to cause hair loss. If you notice your hair loss increasing after you start taking medication, it is better to check with your doctor. In most cases, this type of hair loss is temporary; however, if ignored and left to become chronic, the only solution is to get a prescription for a different medication.
These are the top 3 reasons why ageing women often experience severe hair loss. All of these conditions are usually temporary and can be remedied by a few changes in lifestyle or once you stop doing what you are doing. If your hair loss is in the usual range, there is nothing to panic about. However, if the condition does not seem to get better. But you may consult a dermatologist who specialises in treating hair loss. They can advise on the right treatment approach based on which remedies are currently available.